" KNOW THY SELF- "

Know Thy Self On occasion of World Literacy day ,let's literate ourselves about our mind and bodies by exercising Yoga and understanding it's role in strengthening our mind and bodies. Yoga helps is awakening what we call shakti energy , additionally through Yoga and meditation women are able to reach out to themselves and realise their value and potential. Yogic Treatments & Anupama Foundation brings for you a mental wellness workshop especially designed for our female folks on 8th September 2018 at 4 p.m at Yogic treatment,Yog Bhawan ,600/1 University Road, Lucknow -7 Yogic Treatment is one of the most oldest, reputed and experienced yoga Ashram in Lucknow established 58 years ago,since then it has been delivering unmatched and passionate services in the field of yoga and meditation to mankind to ensure best possible health results Venue :Yogic treatments Date : 8th September 2018 Timing : 4:00 pm Onwards”